What Supplements Help With Fatigue?

Feeling tired? You are not alone.

A recent survey stated that around 76 percent of the workforce in America is tired most days of the week. Therefore, our team at AFC Urgent Care Hixson wants to help you get your energy back so you can conquer the day!

What Is Fatigue?

Fatigue is known as extreme tiredness, which is typically seen from people who suffer from mental or physical exertion or illness. While most fatigue can be overcome with home remedies, extreme or persistent fatigue may require medical care.

Causes of Fatigue

  • Anemia
  • Arthritis
  • Fibromyalgia
  • Chronic fatigue syndrome
  • Common cold
  • Flu
  • Hyper- or hypothyroidism

What Is the Treatment Plan for Fatigue?

If normal tiredness is the cause of your fatigue, stress management and rest can help to fight off fatigue. However, if your fatigue is due to a medical issue, your doctor may recommend treatment or over-the-counter supplements to help your body recover.

Supplements to Treat Fatigue

  • Vitamin B12
  • Coenzyme Q10
  • Magnesium
  • Iron
  • Rhodiola rosea
  • Ashwagandha

Remember, you should always talk to a knowledgeable physician before taking any medication or supplement.

Tired of feeling tired? Our team at AFC Urgent Care Hixson wants to help you get your energy back. Stop by our urgent care center today for a quick evaluation!